annaminh's crossfit blog

Todays WOD

max reps of BW bench press and pullups, 5 rounds:

Bench
Taku 190lbs: 16 - 17 - 15 - 13 - 11
Eric 175lbs: 18 - 17 - 13 - 13 - 11
Annaminh 85lbs (75%): 4 (!?) - 7 - 6 - 6 - 7

thanks for the help guys, found my balance at the end

Pullups:
Taku: 17 - 17 - 17 - 15 - 16
Eric: 19 - 19 - 20 - 17 - 15
Annaminh: (super PR) 15 - 13 - 15 - 14 - 14