Wednesday, January 27, 2010

I'm suggesting Lynne tomorrow... If anyone objects, I'm open for suggestions...
otherwise;

warmup:
10 ghd situps
10 boxjumps
10 pushups
x3

wod:
"LYNNE"!!!

1 comment:

  1. First real workout in two weeks...I'm even going to do the box jumps!!

    ReplyDelete

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