Sunday, January 10, 2010

Monday 01-11-10

"Fran"

Three rounds, 21-15- and 9 reps, for time of:
m95/f65 pound Thruster
Pull-ups

Taku: 4:35
Eric: 5:53 (great time for first time fran!)
Annaminh 7:24 Pr by one minute!
Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)