Saturday, January 2, 2010

Monday 04-01-10

Crossfit Totals
Squat
Press
Deadlift

taku: Erik: AM:
BS 300 245 150
P 175 165 85
DL 315 275 200

T: 790 685 435
---------------------

150 Double -unders for time

Annaminh: 2:40
Taku : 4:08
Taku
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2 comments:

  1. TakuJanuary 2, 2010 at 5:29 PM

    I'm more stressed about the double-unders than the totals. It's gonna take me forever!

    ReplyDelete
  2. annaminhJanuary 3, 2010 at 4:21 AM

    I hate pressing. I'm hoping to se some progress with that, but I'm not expecting much...

    ReplyDelete

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