Wednesday 01-05-10
Grace clean and jerk 135 x 30 for time
Erik 115 lbs 5:30
Taku 135 lbs 6.44
AM 85 lbs 6.44
We did power cleans this time. our times differed by almost 10 min compared to the time we did full squat cleans.
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A.M.R.A.P. in 15 minutes
10 box jumps
15 double-unders
10 burpees
AM 8 rds
taku 7 rds
eric 7 rds
Doing 2 wods felt great!
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