annaminh's crossfit blog

Saturday Feb 27

Five rounds for time of:
Row 500 meters
135 pound Power clean, 12 reps
95 pound Thruster, 15 reps

This took me forever...

scaled the cleans to 75lbs, 65lbs thrusters

37:15

Taku did 95lbs and front squats instead of thrusters due to a snowboarding accident...

he finished 7 or 8 min before me...