Monday, February 8, 2010

Tuesday 02-09-10

"Grindy"

10 Clean&Jerks @ 135/95
5rounds of:
5 pullups
10 pushups
15 squats

10 Clean&Jerks @ 135/95
5rounds of:
5 pullups
10 pushups
15 squats

10 Clean&Jerks @ 135/95
Eric : 15.30 (lbs?)
Taku: 16.32 (Rx:d)
AM: 17.56 (75lbs)

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