Monday, March 29, 2010

Monday 10-03-29 WOD

1 round for time:


21 Power Snatch

30 KB Swings

15 Power Snatch

30 KB Swings

9 Power Snatch

30 KB Swings



AM: 11:17 (65/35)

Taku: 11:21 (95/50)

Erick: 13:40 (105/50) Clean and Jerk instead of snatch

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