Monday, April 5, 2010

tuesday 10-04-06 WOD

Overhead Squat 5-5-5-5-5 reps

Taku: 75-95-105-115-125
AM: 55-65-75-85-90(pr)


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1 comment:

  1. Elizabeth SabbaghApril 6, 2010 at 7:18 AM

    I wish I could go that heavy on an overhead squat. Balance is my problem. Any tips?

    Elizabeth Sabbagh

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