Friday, May 28, 2010

Saturday 10-05-29 WOD

"Nancy"


5 rounds for time of:

400 meter run

95/65 pound Overhead squat, 15 reps


Taku was 1/4 lap ahead of me round 2,3 and 4... I caught him on round 5.


Annaminh: 15:34

Taku: 16:21

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