Tuesday, May 11, 2010

wednesday 10-05-12 WOD:

Three rounds for time

75 Squats

25 HSPUs

25 pull-ups


Taku: 95 lb presses instead of HSPU's, strict pullups, 23:24

Annaminh: HSPU's to abmat, kipping pullups: 23:31


this one took much longer than we thought.

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