Tuesday, June 1, 2010

wednesday 10-06-02 WOD:

For Time:

(95lbs./135lbs.)

10 Clean & Push Presses - 20 Double Unders

8 Clean & Push Presses - 30 Double Unders

6 Clean & Push Presses - 40 Double Unders

4 Clean & Push Presses - 50 Double Unders

2 Clean & Push Presses - 60 Double Unders

Annaminh (85lbs) 9:26

Taku (Rx - 135) 10:21

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.